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If you’re having stamina problems while do sex
You can read the following tips
Try to use a position that doesn’t provide you with so much stimulation, and provides her with more. It varies from man to man, but generally the positions that provide the most stimulation for the man are positions where the girl is lying down and you are on top of her, such as the missionary position.
Have sex more often. If you haven’t had sex in a while, it’s natural that you’ll have little stamina. In the long term, aim to get multiple partners to supply you with sex at all times. In the short run if you can’t get sex in the few days before a probable sexual encounter, masturbation is better than nothing.
Use a slower pace. This is not a good solution in the long-term, because you need to be able to thrust hard for extended periods to take the girl to higher levels of sexual satisfaction. However, it is better to thrust slowly for twenty minutes than to thrust fast for three. Be careful not to overdo this though. Don’t fuck her so slowly that sex becomes boring.
Use more foreplay. Usually this is for her benefit, but if you’re having erection or stamina problems it is also for your benefit. This foreplay shouldn’t be to get you excited and ready to fuck the shit out of her, like it normally should. Instead, focus on it relaxing you and letting you become comfortable with her body.
Don’t try to be perfect. Accept that sometimes, you will not be able to get an erection and that you will not be able to last for as long as you would like. Realize that in a relationship, this is insignificant in the long-term. If you’ve been fucking your girl well and you can’t get it up once for whatever reason, it’s not going to destroy the relationship. Immersion problems of this nature will become more and more rare as you improve your sexual belief set, but even at mastery levels you may have problems like this every three or four months. Don’t beat yourself up over it, as that will only exacerbate your insecurities. Realize that it’s normal, and it’s not a big deal when it’s occasional.
Develop oral and manual skills as a backup. In case you can’t get it up, or cum too soon, you will always be able to get her off regardless if you have manual and oral skills. Although these orgasms aren’t high-quality, they will keep your woman satisfied in the short term. Also, just the fact that you know that you’re good at eating girls out and fingering them will give you more confidence. It is like having a safety net behind you, and will remove some of the pressure.
This is by no means an exhaustive list, but it provides some basic things you can do in order to improve your stamina and erection quality.
Lingkar Skater
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Item Reviewed: How To Improving Your Stamina To Last Longer Having Sex
